Insomnia
This blend helps you with insomnia and anxiety.
Try this to have a good night sleep.
3 Drops of Eucalyptus
4 Drops of Lavender
Drops of Sandalwood
Application: some drops on your favorite diffuser.
Eucalyptus Essential Oil
Eucalyptus trees are tall, evergreen trees that grow up to 50 feet in height and are sometimes referred to as Gum Trees. The main chemical components of Eucalyptus radiata are eucalyptol and alpha-terpineol, making it an ideal oil to promote feelings of clear breathing and open airways and for creating a soothing massage experience. Eucalyptus oil has purifying properties that can be beneficial for the skin and for cleansing surfaces and the air. Studies have shown that Eucalyptus oil is effective in helping lessen tension.
Lavender Essential Oil
Lavender oil has been used and cherished for centuries for its unmistakable aroma and myriad benefits. In ancient times, the Egyptians and Romans used Lavender for bathing, relaxation, cooking, and as a perfume. Its calming and relaxing qualities, when taken internally, continue to be Lavender’s most notable attributes. Applied topically, Lavender oil is frequently used to reduce the appearance of skin imperfections. Add to bath water to soak away stress or apply to the temples and the back of the neck. Add a few drops of Lavender oil to pillows, bedding, or bottoms of feet to relax and prepare for a restful night’s sleep.
Sandalwood Essential Oil
Sandalwood Essential Oil has calming properties. Smelling the Essential oil can help to create a feeling of relaxation and peace, reducing problems linked to anxiety or depression.
Safety
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Possible skin irritant
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Do not use on children